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“Lalita Zane highlights how her relationship with her husband has never been better. They both have strong personalities. It is truly incredible how they now find themselves laughing or having a very deep conversation about “what is”.”

Viveka, from Sweden, says that before she would get upset and argue with her husband when he was upset about something, but now she simply accepts him and sees that he is fine.

Jarkko, from Finland, describes how there is no personal suffering and it is even hard to remember what it was like with personal suffering, because there is no one there who needs to be free of something. There is only witnessing and experiencing whatever it is, as it is.

Leilane, from the USA, tells how the sensory experiences seem sharp and vivid. When she is focused on someone or something, whether looking, listening, touching, smelling, tasting or experiencing, there is a lush focus, an aliveness.